Bathe in Milk
Milk is proven to be good for the body – inside and out. Milk baths are usually associated with Cleopatra the royal Egyptian who has been a symbol of beauty and youthfulness.
Milk on skin is known for its moisturizing benefits, and it also prevents darkening of the skin due to aging. It contains beta-hydroxyl acids that helps in exfoliation, showing a soft glow. Milk also contains lactic acid that cleanses and softens the skin, and promotes cell renewal. It also has alpha-hydroxyl acid that helps remove dead skin cells.
Milk soaps and baths are used like regular soaps, and should be thoroughly rinsed off after 10 minutes. Soaking in milk baths for too long is not advisable.